Last edited by Tumi
Tuesday, May 19, 2020 | History

6 edition of The Bipolar Workbook found in the catalog.

The Bipolar Workbook

Tools for Controlling Your Mood Swings

by Monica Ramirez Basco

  • 356 Want to read
  • 32 Currently reading

Published by The Guilford Press .
Written in English

    Subjects:
  • Coping with illness,
  • Philosophy & theory of psychology,
  • Psychiatry,
  • Problems, exercises, etc,
  • Clinical Psychology (Specific Aspects),
  • Psychology,
  • Popular works,
  • Mood Disorders,
  • Psychology & Psychiatry / Mental Health,
  • Manic-depressive illness,
  • Clinical Psychology,
  • Treatment

  • The Physical Object
    FormatPaperback
    Number of Pages252
    ID Numbers
    Open LibraryOL8874558M
    ISBN 101593851626
    ISBN 109781593851620

      Book Overview Living with bipolar disorder is a lifelong challenge. This workbook provides a hands-on resource, based on cognitive- behavioural therapy techniques. The book offers a variety of tools that enable readers to recognise the early warning signs of an oncoming by: The Bipolar Workbook for Teens includes exercises and worksheets that will help you learn skills drawn from a special technique called dialectical behavior therapy (DBT). DBT skills can help people with bipolar disorder improve their relationships with friends and family and calm themselves when their emotions get really overwhelming/5(42).

    The HealthyPlace bipolar eBook is 20 pages and contains trustworthy information about bipolar disorder. And, if you’re looking for more detailed information on any of the subjects covered, you’ll find links to additional bipolar articles at the bottom of each chapter.   "A great book has gotten even better. The Workbook is an invaluable aid to managing bipolar disorder and achieving sustained wellness. I highly recommend this lucidly written book to people with bipolar illness and their families and friends."--Madhukar H. Trivedi, MD, Department of Psychiatry, University of Texas Southwestern Medical Center/5(82).

    Books on bipolar disorder and mental health Written by an extremely accomplished team of bipolar experts, The Bipolar II Disorder Workbook is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition. Never disregard professional advice or delay in seeking it because of. Chris Aiken, MD, is a psychiatrist and psychotherapist whose work focuses on natural and lifestyle approaches to mood disorders. He is the director of the Mood Treatment Center, Editor-in-Chief of The Carlat Psychiatry Report, the bipolar Section Editor for Psychiatric Times, and an instructor at the Wake Forest University School of Medicine. He hosts the weekly Carlat Psychiatry Podcast with.


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The Bipolar Workbook by Monica Ramirez Basco Download PDF EPUB FB2

The Workbook is an invaluable aid to managing bipolar disorder and achieving sustained wellness. I highly recommend this lucidly written book to people with bipolar illness and their families and friends."--Madhukar H.

Trivedi, MD, Department of Psychiatry, University of Texas Southwestern Medical Center/5(54). "The Bipolar Workbook is a powerful and easy-to-use companion to Basco and Rush’s groundbreaking book on CBT for bipolar disorder. The Workbook provides patients with a treasure trove of helpful strategies for managing bipolar symptoms and forestalling relapse, while the basic text is the essential resource for therapists who want to implement CBT in clinical practice with this by: " The Bipolar Disorder Workbook describes practical, straightforward techniques to manage bipolar II disorder and cyclothymia.

It incorporates cutting-edge concepts from several different evidence-based modalities such as Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive-Behavioral Therapy/5(45). The depression and bipolar workbook is an amazing resource for both patients and therapists.

The workbook is broken down in a way that makes it easy for the average person to apply to their individual depression symptoms.5/5(5). Written by an extremely accomplished team of bipolar experts, The Bipolar II Disorder Workbook is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition.

The convenient workbook format combines evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based exercises to help /5(86).

This workbook delivers a hands-on resource that gives sufferers the edge they need. Based on proven cognitive-behavioral therapy techniques, the book offers a Living with bipolar disorder /5.

The Workbook is an invaluable aid to managing bipolar disorder and achieving sustained wellness. I highly recommend this lucidly written book to people with bipolar illness and their families and friends."—Madhukar H. Trivedi, MD, Department of Psychiatry, University of Texas Southwestern Medical CenterBrand: Guilford Publications, Inc.

The Bipolar Disorder Workbook: Powerful Tools and Practical Resources for Bipolar II and Cyclothymia by Peter Forster MD and Gina Gregory LCSW is written to help people with Bipolar Disorder II and Cyclothymia/5.

The Bipolar Workbook for Teens book. Read reviews from world’s largest community for readers. When you have bipolar disorder, it can sometimes seem like /5(19). The Bipolar Workbook, Second Edition Author: Monica Ramirez Basco Publisher: Guilford Publications ISBN: Category: Psychology Page: View:   The Bipolar Workbook for Teens includes exercises and worksheets that will help you learn skills drawn from a special technique called dialectical behavior therapy (DBT).

DBT skills can help people with bipolar disorder improve their relationships with friends and family and calm themselves when their emotions get really : New Harbinger Publications. workbook can help you learn the facts about bipolar disorder, achieve more stabil­ ity, discover new ways to keep the symptoms from coming back, get more out of treatment, and reach your goals in life.

How Can You Control the Illness. Bipolar disorder is biological in nature, but it causes both physical and psychologi­ cal symptoms. Description of the book "The Bipolar Workbook": Living with bipolar disorder is a lifelong challenge. Those who struggle with the illness have to learn effective ways to control their mood swings, avoid relapse, and get the most from medication-based treatments.

This workbook delivers a hands-on resource that gives sufferers the edge they need. Together with the right course of medication, The Bipolar Workbook can put you back in control. Monica Ramirez Basco has assembled a versatile toolkit of proven self-help strategies designed to /5(2).

"A great book has gotten even better. The Workbook is an invaluable aid to managing bipolar disorder and achieving sustained wellness. I highly recommend this lucidly written book to people with bipolar illness and their families and friends."--Madhukar H.

Trivedi, MD, Department of Psychiatry, University of Texas Southwestern Medical CenterBrand: Guilford Publications, Inc. The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety/5.

Together with the right course of medication, The Bipolar Workbook can put you back in control. Monica Ramirez Basco has assembled a versatile toolkit of proven self-help strategies designed to help you recognize the early warning signs of relapse, resist the seductive pull of manic episodes, and escape the paralysis of depression/5().

Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read The Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings, Edition : Monica Ramirez Basco.

Written by an extremely accomplished team of bipolar experts, The Bipolar II Disorder Workbook is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition.

The convenient workbook format combines evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy Brand: New Harbinger Publications. This book is SO thoughtfully assembled. As a therapist who specializes in the treatment of Bipolar Disorders and other co-occurring issues, having a single workbook to turn to in order to help clients navigate the range of overlapping problems that can result from these disorders is priceless/5(42).

Written by an extremely accomplished team of bipolar experts, The Bipolar II Disorder Workbook is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition.

The convenient workbook format combines evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based exercises to help.

But how to do this has rarely been specified. This workbook answers that need. Clearly written, easy to read, and loaded with specific suggestions, techniques, tools, and procedures that every patient can use, this book provides the best recommendations for people with bipolar illness that I .Bipolar disorder is a lifelong challenge, but it doesn't have to rule a person's life.

Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of treatment.